Chicken Ready to use Gravy
Packaged product Soups and Sauces Bisto
Chicken Ready to use Gravy contains 38 kcal per 100 g. A serving, 1 portion, 83 ml (83 g) provides about 32 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 146 kcal per 100 g across 40 products.
100 g provides 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.79 mg | 0.3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.25 µg | 0% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.012 mg | 0.1% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 4.8 mg | 1% |
| Phosphorus L | 30.7 mg | 2% |
| Potassium L | 43.1 mg | 0.9% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 0.89 µg | 2% |
| Iodine L | 4.9 µg | 3% |
| Chloride L | 158 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 4.2 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 3.7 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 560 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.072 g |
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.011 g |
Carotenoids (1)
| Beta-carotene L | 0.12 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bisto
- Barcode
- 5000354929601
- Quantity
- 500ml
- Label serving
- 1 portion (83 ml)
- Category
- Sauces and Condiments variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Modified Maize Starch, Dried Yeast Extract, Sugar, Chicken Bones and Meat (1%), Salt, Onion Powder, Natural Flavourings, Chicken Fat (0.5%), Colour (Plain Caramel), Onion Juice Concentrate, Ground Sage, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarSaltOnionSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000354929601. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.