Chicken quesadilla
Packaged product Meals and Dishes Crisp up
Chicken quesadilla contains 212 kcal per 100 g. A serving, 2 pieces, 132 g (132 g) provides about 280 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 202 products.
100 g provides 33% of the Daily Value for Vitamin C, 18% of the Daily Value for Vitamin B6 and 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.76 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.8 mg | 33% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.059 mg | 1% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 29.2 mg | 7% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 1 µg | 2% |
| Iodine L | 16.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gabove the median for meals and dishes (median 10.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sugars0.76 gbelow the median for meals and dishes (median 1.3 g)
- Fat9.8 gabove the median for meals and dishes (median 6.5 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.1 g)
- Sodium621 mgin the top quarter of meals and dishes (median 360 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 143 µg |
|---|
Other components (2)
| Water L | 72.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crisp up
- Barcode
- 0087427445287
- Quantity
- 32.62 oz
- Label serving
- 2 pieces (132 g)
- Category
- poultry-meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shredded Chicken: Dark meat chicken, green chili peppers, water, tomato paste, sea salt, onion powder, garlic powder, chili powder, cornstarch, lime juice, cumin, sugar, black pepper. Flour Tortilla: Enriched bleached wheat flour, water, shortening, tortilla mix, cornstarch. Fried in soybean oil. Pasteurized blended yellow cheddar cheese: Cultured milk, salt, paprika, annatto, enzymes, sorbic acid, soy lecithin. Contains: Milk, wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Gourmandises de volaille figue entière et poitrine fumée Maître CoQ | 212 | 16 g | 5 g | 14 g |
| Pintade farcie Deluxe | 211 | 18 g | 2.7 g | 14 g |
| Gourmandises de volaille pruneau entier et poitrine fumée Maître CoQ | 210 | 16 g | 5 g | 14 g |
| Sweet & Sour Chicken Winco Foods | 214 | 9.3 g | 32.1 g | 5 g |
| Bouchée de poulet Le gaulois | 209 | 23 g | 0 g | 13 g |
| Indian Butter Chicken Makhani ASIAN HOME GOURMET | 208 | 8.3 g | 6.3 g | 16 g |
| Pop de poulet Country style | 217 | 16.3 g | 14.9 g | 11.1 g |
| Patrimoine Gourmand - Confit De Canard Aux Pommes De Terre à La Sarladaise Patrimoine gourmand | 207 | 12.6 g | 9.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0087427445287. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.