Chicken Parmesan
Packaged product Poultry Hampton House
Chicken Parmesan contains 220 kcal per 100 g. A serving, 150 g / 1 portion (150 g) provides about 330 kcal.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 189 kcal per 100 g across 84 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11.3 g | 15% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.093 g | 0.2% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 19 g)
- Fiber1 gabove the median for poultry (median 0.5 g)
- Sugars3.3 gin the top quarter of poultry (median 0.89 g)
- Fat11.3 gabove the median for poultry (median 9 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.8 g)
- Sodium470 mgabove the median for poultry (median 457 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Product details
- Brand
- Hampton House
- Barcode
- 0066123334101
- Quantity
- 1.2 kg
- Label serving
- 150 g / 1 portion
- Category
- Cooked chicken
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VIANDE DE POITRINE DE POULET, EAU, CHAPELURE DE BLÉ GRILLEE, FARINE DE MAISJAUNE, AMIDON DE MAIS, SAUCE AUXTOMATES (EAU,TOMATES 4 l BROYEES CONCENTREES, FROMAGE PARMESAN, GLUCOSE - FRUCTOSE, FROMAGE ROMANO, HUILE D’OLIVE PURE, ACIDE CITRIOUE, SEL, AIL DÉSHTDRATE, OIGNON DESHYDRATÉ, AMIDON DE MAIS MODIFIE, EPICES), FARINE DE BLÉ, FROMAGE MOZZARELLA PARTIELLEMENT ECREME (LAIT PARTIELLEMENT ECREME, SUBSTANCES LAITIÈRES MODIFIEES, CULTURE BACIERIENNE, SEL, CHLORURE DE CALCIUM _ ENZYMESMICROBIENNES, ISOLAT DE PROTÉINES DE SOYA, SEL, EPICÉS, POUDRE D’AIL, POUDRE . D’OIGNON, DEXTROSE, GOMME DE GUAR. RISSOLEES DANS DE L'HUILE DE CANOLA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourMilkGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| General Tso chicken Tiantang | 218 | 9 g | 24.4 g | 8.3 g |
| Dino Nuggets Tyson | 224 | 14.9 g | 12.6 g | 13.8 g |
| Southern Fried Chicken Goujons Lidl | 224 | 13.5 g | 15.3 g | 11.8 g |
| Spicy Chicken Nuggets Trader Joe's | 215 | 11.4 g | 13.9 g | 13.9 g |
| Breaded Chicken goujons Red Hen | 225 | 13.9 g | 14.6 g | 12 g |
| Crispy Boneless Chicken Bites Tyson | 214 | 17.9 g | 14.3 g | 9.5 g |
| Southern fried chicken thighs and drumsticks Butchers Selection | 226 | 16.6 g | 11.7 g | 12.4 g |
| crispy chicken goujons M&S Food | 226 | 13.6 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 220 kcal. Serving, 150 g / 1 portion (150 g): about 330 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 150 g / 1 portion (150 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 11.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Parmesan?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066123334101. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.