Dino Nuggets
Packaged product Poultry Tyson
Dino Nuggets contains 224 kcal per 100 g. A serving, 87 g (87 g) provides about 194 kcal.
Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 189 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.9 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 22%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gin the lowest quarter of poultry (median 19 g)
- Fiber1.1 gin the top quarter of poultry (median 0.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat13.8 gin the top quarter of poultry (median 9 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.8 g)
- Sodium494 mgabove the median for poultry (median 457 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tyson
- Barcode
- 0023700058294
- Quantity
- 4 lb
- Label serving
- 87 g
- Category
- Cooked chicken
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat chicken, water, whole wheat flour, wheat flour, dried garlic, dried onion, dried yeast, extractives of paprika, food starch, natural flavoring, salt, spice, sugar, yellow corn flour, vegetable oil. Contains: wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Goujons Lidl | 224 | 13.5 g | 15.3 g | 11.8 g |
| Breaded Chicken goujons Red Hen | 225 | 13.9 g | 14.6 g | 12 g |
| Southern fried chicken thighs and drumsticks Butchers Selection | 226 | 16.6 g | 11.7 g | 12.4 g |
| crispy chicken goujons M&S Food | 226 | 13.6 g | 17 g | 11 g |
| Breaded Chicken Nuggets Red Hen | 227 | 12 g | 17.1 g | 12 g |
| Chicken Tenders Perdue | 227 | 13.4 g | 16.5 g | 12.4 g |
| Chicken Parmesan Hampton House | 220 | 11.3 g | 18 g | 11.3 g |
| General Tso chicken Tiantang | 218 | 9 g | 24.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dino Nuggets?
100 g of Dino Nuggets has 224 kcal. Serving, 87 g (87 g): about 194 kcal.
Is Dino Nuggets high in protein?
Dino Nuggets contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 13 g in serving, 87 g (87 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).
How many carbs are in Dino Nuggets?
Dino Nuggets has 12.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dino Nuggets?
Dino Nuggets contains 13.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Dino Nuggets?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023700058294. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.