Breaded Chicken goujons
Packaged product Poultry Red Hen
Breaded Chicken goujons contains 225 kcal per 100 g. A serving, 107 g (107 g) provides about 241 kcal.
Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 180 kcal per 100 g across 345 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.6 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 26%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gin the lowest quarter of poultry (median 18 g)
- Fiber1.3 gin the top quarter of poultry (median 0.7 g)
- Sugars1.6 gin the top quarter of poultry (median 0.7 g)
- Fat12 gin the top quarter of poultry (median 9 g)
- Saturated fat2.4 gabove the median for poultry (median 2.1 g)
- Sodium260 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Hen
- Barcode
- 4056489058526
- Label serving
- 107 g
- Category
- Cooked chicken
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haut De Cuisses De Poulet Panure Multi-Grains Picard | 225 | 15 g | 16 g | 11 g |
| Southern fried chicken thighs and drumsticks Butchers Selection | 226 | 16.6 g | 11.7 g | 12.4 g |
| crispy chicken goujons M&S Food | 226 | 13.6 g | 17 g | 11 g |
| Aiguillettes Crunchy Country Style | 226 | 16 g | 15 g | 11 g |
| Les Panés de Poulet Maître CoQ | 224 | 13 g | 17 g | 11 g |
| Southern Fried Chicken Goujons Lidl | 224 | 13.5 g | 15.3 g | 11.8 g |
| Breaded Chicken Nuggets Red Hen | 227 | 12 g | 17.1 g | 12 g |
| Land Mark Hähnchen Mini-Schnitzel Land Mark | 227 | 12.9 g | 19.5 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489058526. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.