Chicken Masala Roti

Packaged product Meals and Dishes Flink

Chicken Masala Roti contains 129 kcal per 100 g.

Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Masala Roti by Flink, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
8.7 gprotein
11.1 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.4 g 7%
Sodium L 248 mg 11%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 1 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 33%Fat: 41%129kcal / 100 g
  • Protein 26%
  • Carbohydrates 33%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for meals and dishes (median 6.4 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat6.1 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium248 mgin the lowest quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flink
Barcode
8718555310612
Quantity
450g
Category
Meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

22% kousenband, 21% kippenvlees*, 17% rotivel (TARWEBLOEM (GLUTEN), water, gele spliterwten, zonnebloemolie, palmvet, gist, zout, gemengde kruiden en specerijen (MOSTERZAAD), knoflook, chili, voedingszuur: E626), 10% El*, water, 8% aardappel, ui, paprika, raapzaadolie, gebufferd azijnpoeder (conserverend ingrediënt), gemodificeerd maiszetmeel, zout, knoflookpuree, komijnzaad, tomatenpuree, gedroogde groenten (ui, knoflook, tomaat, wortel, pastinaak, prei), gemengde kruiden en specerijen (SELDERIJZAAD, SELDERIJBLAD, MOSTERDZAAD), madame jeanet, azijn. * = Beter Leven keurmerk 1 ster.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionRapeseed (canola) oilVinegarSaltGarlicTomatoWheat flourSunflower oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718555310612. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Masala Roti?

100 g of Chicken Masala Roti has 129 kcal.

How much protein is in Chicken Masala Roti?

Chicken Masala Roti contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Chicken Masala Roti?

Chicken Masala Roti has 11.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Masala Roti?

Chicken Masala Roti contains 6.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Masala Roti?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.