Chicken Fillet Breaded
Packaged product Poultry Alphamega
Chicken Fillet Breaded contains 120 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 15% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 175 kcal per 100 g across 146 products.
100 g provides 38% of the Daily Value for manganese, 28% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 34.4 mg | 8% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 318 mg | 7% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 67.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 15%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of poultry (median 17 g)
- Fiber2.2 gin the top quarter of poultry (median 0.5 g)
- Sugars0 gin the lowest quarter of poultry (median 1 g)
- Fat0.8 gin the lowest quarter of poultry (median 8.1 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 2 g)
- Sodium200 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
- Water64.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 0.75 g |
Carotenoids (1)
| Beta-carotene L | 32.3 µg |
|---|
Other components (2)
| Water L | 64.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alphamega
- Barcode
- 2103085004302
- Quantity
- 430g
- Label serving
- 1 portion (100 g)
- Category
- Chicken and its products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN FILLET (79%), RUSKS (WHEAT), WHEAT FLOUR, MIXTURES OF SPICES IN VARIABLE PROPORTION, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlic
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|---|---|---|---|---|
| Chicken Breast Strips Perdue | 119 | 23.8 g | 1.2 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2103085004302. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.