chicken curry
Packaged product Poultry Tesco
Chicken curry contains 154 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 128 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.34 g | 0.7% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for poultry (median 8.2 g)
- Fiber1.9 gin the top quarter of poultry (median 1.3 g)
- Fat4.2 gbelow the median for poultry (median 4.6 g)
- Saturated fat1.7 gabove the median for poultry (median 1.6 g)
- Sodium164 mgbelow the median for poultry (median 223 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697740800
- Category
- Chicken curry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed], Cooked Chicken (13%) [Chicken Breast, Corn Starch], Onion, Water, Tomato Purée, Tomato, Coconut, Rapeseed Oil, Garlic Purée, Ginger Purée, Spices (contains Mustard), Sugar, Cornflour, Salt, Tamarind Paste, Lemon Juice, Curry Leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoRiceCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Panang Curry Cook | 151 | 12 g | 4 g | 9.3 g |
| Chicken Madras Charlie Bigham's | 158 | 10.9 g | 4.8 g | 10.1 g |
| Thai Red chicken curry & fragrant rice Charlie Bigham | 160 | 7.7 g | 17.4 g | 6.3 g |
| Poulet Curry et Riz Auchan | 148 | 8.7 g | 17 g | 4.8 g |
| High Protein Thai Massaman Chicken Curry Chef Select | 161 | 8.1 g | 16.2 g | 6.6 g |
| Chicken korma Asda | 161 | 12 g | 5.2 g | 9.9 g |
| Tesco chicken madras with pilau rice Tesco | 147 | 9.4 g | 18.8 g | 3.2 g |
| Green Thai Curry with Coconut & Lime leaf Rice Cook | 147 | 10.6 g | 13.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken curry?
100 g of chicken curry has 154 kcal.
How much protein is in chicken curry?
Chicken curry contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 8.2 g).
How many carbs are in chicken curry?
Chicken curry has 20.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken curry?
Chicken curry contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in chicken curry?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697740800. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.