Chicken curry balti
Packaged product Meals and Dishes Picard
Chicken curry balti contains 140 kcal per 100 g. A serving, 350 g (350 g) provides about 490 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese, 12% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 14.4 mg | 5% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 83.8 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 6.9 µg | 5% |
| Chloride L | 224 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.9 g)
- Fat5.1 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium256 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water37.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.35 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 71.3 µg |
|---|
Other components (2)
| Water L | 37.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160865123
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 40,4% (eau, riz), filet de poulet traité en salaison cuit rôti (filet de poulet 15,3% (origine : France*), fécule de pomme de terre, sel), tomate 12,5%, eau, oignon, huile de colza, ail, gingembre, purée de tomate double concentré 0,9%, ciboule, sucre de canne, sel, coriandre, fond de volaille (extrait de poulet, carcasse de poulet, eau, sel, matière grasse de poulet, carotte, jus concentré d'oignon, oignon, ail, plantes aromatiques, extrait de plantes aromatiques et d'épices, épices), amidon de maïs, amidon de riz, épices 0,4% (curcuma, graine de coriandre, cumin, cannelle, muscade, cardamome, girofle, piment de Cayenne). Peut contenir des traces de: gluten, crustacés, oeuf, poissons, soja, lait, fruits à coque, céleri, moutarde, sésame, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilGarlicSugarSaltCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160865123. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.