Chicken Burger
Packaged product Meals and Dishes Roosters
Chicken Burger contains 205 kcal per 100 g. A serving, 1 burger, 139 g (139 g) provides about 285 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 57% of the Daily Value for Niacin (B3), 28% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0.87 g | 4% |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 8.1 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 9.1 mg | 57% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 37.5 mg | 9% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 373 mg | 8% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.85 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0.87 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium110 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.61 µg |
|---|
Other components (2)
| Water L | 56.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roosters
- Barcode
- 4061463382405
- Label serving
- 1 burger (139 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST FILLET (77%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Potato Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Yeast Extract, Garlic Powder, Onion Powder, Ground White Pepper, Cayenne Chilli Powder, Yeast, Colour: Paprika Extract; Capsicum Extract. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Beef Burrito Kirkland | 205 | 10.4 g | 17.1 g | 10.4 g |
| Rising Crust 4 Cheese Pizza Great Value | 205 | 10.1 g | 29.1 g | 5.7 g |
| Spicy Tuna Sandwich REMA 1000 | 205 | 11 g | 20 g | 8.4 g |
| Wholemeal Sourdough Bertinet Bakery | 205 | 7.1 g | 37 g | 1.5 g |
| Hamburger Bufalo Famiglia Ambrosini | 205 | 16 g | 1.6 g | 15 g |
| Pizza Tonno Betty Bossi | 205 | 11.9 g | 28.1 g | 4.5 g |
| Aloo Mutter Sandwich Vadilal | 205 | 3.7 g | 26 g | 9.3 g |
| Burgers 90 10 Wegmans | 205 | 25 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463382405. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.