How many calories are in Chicken Alfredo?

100 g of Chicken Alfredo has 171 kcal. Serving, 1 tray, 368 g (368 g): about 630 kcal.

Is Chicken Alfredo high in protein?

Chicken Alfredo contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 51 g in serving, 1 tray, 368 g (368 g). About 32% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Chicken Alfredo?

Chicken Alfredo has 12.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alfredo?

Chicken Alfredo contains 7.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chicken Alfredo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Alfredo?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Alfredo

Packaged product Grains and Pasta Higher Harvest

Chicken Alfredo contains 171 kcal per 100 g. A serving, 1 tray, 368 g (368 g) provides about 630 kcal.

Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (187 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

171kcal per 100 g

13.9 gprotein

12.5 gcarbohydrates

7.6 gfat

630kcal in serving, 1 tray, 368 g (368 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	7.6 g	10%
Saturated fat L	3.5 g	18%
Trans fat L	0.14 g
Cholesterol L	46.2 mg	15%
Sodium L	280 mg	12%
Total carbohydrates L	12.5 g	5%
Dietary fiber L	1.9 g	7%
Total sugars L	1.4 g
Added sugars L	0.04 g	0.1%
Protein L	13.9 g	28%
Vitamin D L	0.14 µg	0.7%
Calcium L	87 mg	7%
Iron L	2.4 mg	13%
Potassium L	285 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 29%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.9 gin the top quarter of grains and pasta (median 7.4 g)
Fiber1.9 gabove the median for grains and pasta (median 1.8 g)
Sugars1.4 gin the lowest quarter of grains and pasta (median 2.8 g)
Fat7.6 gabove the median for grains and pasta (median 5.1 g)
Saturated fat3.5 gin the top quarter of grains and pasta (median 1.7 g)
Sodium280 mgbelow the median for grains and pasta (median 400 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Higher Harvest
Barcode: 0197870204079
Quantity: 13 oz
Label serving: 1 tray (368 g)
Category: Pasta dishes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Italian Style Seasoned Chicken Breast (Chicken Breast, Brine (Water, Sodium Phosphates, Salt), Marinade (Canola Oil, Water, Italian Seasoning (Spices, Garlic, Onion))), Cooked Penne Pasta (Water, Penne Pasta (Semolina, Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil), Alfredo Sauce (Skim Milk, Cream, Water, Unsalted Butter, Pecorino Romano Cheese, Romano Cheese Powder, Parmesan Cheese, Parmesan Cheese Powder, Corn Starch, Cultured Dextrose, Rice Starch, Salt, Spices), Broccoli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Rapeseed (canola) oil Milk Cream Butter Garlic Onion Wheat flour

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Food	Calories	Protein	Carbs	Fat
Mexican Style Chicken Pasta Bowl M&S Food	171	7.8 g	18.6 g	6.9 g
Broccoli & Cheddar Bowls Amy's	171	6.3 g	18.6 g	7.8 g
Chicken Mac and cheese Rana	171	8.8 g	11.2 g	9.8 g
Penne Arrabbiata with Spicy Sausage Rao's	171	7.1 g	16.7 g	8.6 g
Mac & Cheese Tesco finest	171	7.4 g	16.1 g	8.3 g
Bowls Country Cheddar Amy's	171	6.3 g	16.7 g	8.6 g
Ravioli zalm saumon Carrefour	171	7.8 g	22 g	5.8 g
Pasta Milanese REMA 1000	171	5.3 g	19 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0197870204079. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.