chewy granola bars
Packaged product Breakfast Cereals Quaker
Chewy granola bars contains 375 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 79.2 g | 29% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 33.3 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars33.3 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat8.3 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat4.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium396 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0030000318331
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, saf), whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), sugar, corn syrup solids, glycerin, invert sugar. contains 2% or less of soybean oil, fructose, calcium carbonate, sorbitol, salt, natural flavor, soy lecithin, coconut paste, molasses, tocopherols (to preserve freshness). contains coconut, milk, soy and wheat ingredients. may contain traces of peanut and other tree nuts. (769-l04-16) peanut butter chocolate chip ingredients: granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, saft), whole grain wheat, soybean oil,whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corm syrup, brown rice crisp (whole grain brown rice flour, sugar, salft), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, con syrup solids, say lecithin, salt, natural flavor), invert sugar, com syrup solids, glycerin. contains 2% or less of: calcium carbonate, sorbitol, salt, natural flavor, tocopherols (to preserve freshness). contains milk, peanut, soy and wheat ingredients. may contain traces of tree nuts. (3172-l04-4) s'mores ingredients: granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), con syrup, semisweet chocolate chips (sugar, chocolate líiquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sugar, graham cookie pieces (whole wheat flour, sugar, palm oil, honey, baking soda, salt, soy lecithin, natural flavor), dehydrated marshmallow bits (sugar, corn syrup, modified com starch, gelatin, natural flavor, sodium hexametaphosphate), com syrup solids, invert sugar, glycerin. contains 2% or less of: soybean oil, calcium carbonate, sorbitol, salt, natural flavor (contains coconut), molasses, soy lecithin, tocopherols (to preserve freshness). contains coconut, milk, soy and wheat ingredients. may contain traces of peanut and other tree nuts. smartlabel"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkWheat flourPeanut
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|---|---|---|---|---|
| Multi Seeds Instant Oatmeal Avelina | 375 | 12.5 g | 80 g | 7.5 g |
| Corn Flakes Bowl & Basket | 375 | 7.5 g | 87.5 g | 0 g |
| Chewy chocolate chip granola bars Aldi | 375 | 4.2 g | 70.8 g | 10.4 g |
| Cran-Cherry Cashew Dark Chocolate Granola Bar Live Right | 375 | 10 g | 47.5 g | 20 g |
| Trix Instant Oatmeal General Mills | 375 | 10 g | 77.5 g | 5 g |
| s'mores granola bites b'cuz | 375 | 8.3 g | 66.7 g | 8.3 g |
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| Super Foods Cereal Multi Ingredients Quaker | 375 | 9.7 g | 67.9 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030000318331. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.