chewy granola bars
Packaged product Frühstückszerealien Quaker
Chewy granola bars contains 375 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 79,2 g | 29 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 33,3 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber4,2 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars33,3 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat8,3 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat4,2 gabove the median for Frühstückszerealien (median 2 g)
- Sodium396 mgin the top quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0030000318331
- Category
- Frühstückszerealien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, saf), whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), sugar, corn syrup solids, glycerin, invert sugar. contains 2% or less of soybean oil, fructose, calcium carbonate, sorbitol, salt, natural flavor, soy lecithin, coconut paste, molasses, tocopherols (to preserve freshness). contains coconut, milk, soy and wheat ingredients. may contain traces of peanut and other tree nuts. (769-l04-16) peanut butter chocolate chip ingredients: granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, saft), whole grain wheat, soybean oil,whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corm syrup, brown rice crisp (whole grain brown rice flour, sugar, salft), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, con syrup solids, say lecithin, salt, natural flavor), invert sugar, com syrup solids, glycerin. contains 2% or less of: calcium carbonate, sorbitol, salt, natural flavor, tocopherols (to preserve freshness). contains milk, peanut, soy and wheat ingredients. may contain traces of tree nuts. (3172-l04-4) s'mores ingredients: granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), con syrup, semisweet chocolate chips (sugar, chocolate líiquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sugar, graham cookie pieces (whole wheat flour, sugar, palm oil, honey, baking soda, salt, soy lecithin, natural flavor), dehydrated marshmallow bits (sugar, corn syrup, modified com starch, gelatin, natural flavor, sodium hexametaphosphate), com syrup solids, invert sugar, glycerin. contains 2% or less of: soybean oil, calcium carbonate, sorbitol, salt, natural flavor (contains coconut), molasses, soy lecithin, tocopherols (to preserve freshness). contains coconut, milk, soy and wheat ingredients. may contain traces of peanut and other tree nuts. smartlabel"
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzMilchWeizenmehlErdnuss
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|---|---|---|---|---|
| Multi Seeds Instant Oatmeal Avelina | 375 | 12,5 g | 80 g | 7,5 g |
| Corn Flakes Bowl & Basket | 375 | 7,5 g | 87,5 g | 0 g |
| Chewy chocolate chip granola bars Aldi | 375 | 4,2 g | 70,8 g | 10,4 g |
| Cran-Cherry Cashew Dark Chocolate Granola Bar Live Right | 375 | 10 g | 47,5 g | 20 g |
| Trix Instant Oatmeal General Mills | 375 | 10 g | 77,5 g | 5 g |
| Golden Fit Golden foods | 375 | 7,5 g | 77,5 g | 2,5 g |
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| Cinnamon Rolled Oats imp Avelina | 375 | 12,5 g | 67,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chewy granola bars?
100 g of chewy granola bars has 375 kcal.
How much protein is in chewy granola bars?
Chewy granola bars contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in chewy granola bars?
Chewy granola bars has 79,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chewy granola bars?
Chewy granola bars contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in chewy granola bars?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030000318331. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.