Calories in Cherry juice, tart
Generic food Fruits
Cherry juice, tart contains 59 kcal per 100 g. A typical serving of 1 cup (269 g) provides about 159 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for fruits and fruit juices on FoodFactly (60 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 59 kcal | |
| Total fat M | 0.54 g | 0.7% |
| Saturated fat | not reported | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 4 mg | 0.2% |
| Total carbohydrates C | 13.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars M | 12.2 g | |
| Protein M | 0.31 g | 0.6% |
| Vitamin C M | 0 mg | 0% |
| Vitamin D Z | 0 µg | 0% |
| Thiamin (B1) M | 0.06 mg | 5% |
| Vitamin B6 M | 0.037 mg | 2% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium M | 13 mg | 1% |
| Iron M | 0.42 mg | 2% |
| Magnesium M | 11 mg | 3% |
| Phosphorus M | 17 mg | 1% |
| Potassium M | 161 mg | 3% |
| Zinc M | 0.03 mg | 0.3% |
| Copper M | 0.042 mg | 5% |
| Manganese M | 0.06 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 90%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.31 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Sugars12.2 gabove the median for fruits and fruit juices (median 11 g)
- Fat0.54 gin the top quarter of fruits and fruit juices (median 0.19 g)
- Sodium4 mgabove the median for fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucrose M | 0 g |
|---|---|
| Glucose M | 7.3 g |
| Fructose M | 5 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units Z | 0 IU |
Other components (6)
| Water M | 85.2 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0.28 g |
| Theobromine Z | 0 mg |
| Energy C | 248 kJ |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomegranate juice, bottled | 54 | 0.15 g | 13.1 g | 0.29 g |
| Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | 63 | 0.42 g | 15 g | 0 g |
| Cranberry juice, unsweetened | 46 | 0.39 g | 12.2 g | 0.13 g |
| Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | 56 | 0.63 g | 13 g | 0.33 g |
| Juice, apple and grape blend, with added ascorbic acid | 50 | 0.16 g | 12.5 g | 0.12 g |
| Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | 53 | 0.6 g | 12.5 g | 0.26 g |
| Orange Pineapple Juice Blend | 51 | 0.41 g | 12.2 g | 0.08 g |
| Grape juice, purple, with added vitamin C, from concentrate, shelf stable | 65 | 0.26 g | 15.6 g | 0.29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cherry juice?
100 g of cherry juice has 59 kcal. 1 cup (269 g): about 159 kcal. 1 fl oz (31.5 g): about 19 kcal.
How much protein is in cherry juice?
Cherry juice contains 0.31 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.83 g in 1 cup (269 g). About 2% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).
How many carbs are in cherry juice?
Cherry juice has 13.7 g of total carbohydrates per 100 g, including 12.2 g of sugars.
How much fat is in cherry juice?
Cherry juice contains 0.54 g of fat per 100 g.
How much sodium is in cherry juice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167807. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.