Chef Select Pastitsio
Packaged product Grains and Pasta Chef Select
Chef Select Pastitsio contains 140 kcal per 100 g. A serving, 380 g (380 g) provides about 532 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for grains and pasta (median 6.6 g)
- Sugars1.9 gabove the median for grains and pasta (median 1.8 g)
- Fat6 gbelow the median for grains and pasta (median 7.1 g)
- Saturated fat1.8 gin the lowest quarter of grains and pasta (median 3.4 g)
- Sodium340 mgabove the median for grains and pasta (median 288 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20352998
- Quantity
- 380g
- Label serving
- 380 g
- Category
- Pasta gratin
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% minced meat in red sauce [57% minced meat (50% beef, 50% pork), mashed tomatoes, 8% mashed onions, virgin olive oil, vegetable oils (sunflower oil, soybean oil in varying proportions), 1% parsley, cooking salt, pepper, spices], 33% béchamel-sauce [_milk_, modified starch, _wheat_ flour, palm oil, salt, dehydrated glucose syrup, _egg_ yolk, _milk_ proteins, colour: b-carotene), 32% boiled pasta (58% macaroni pasta: durum _wheat _semolina, water]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilSaltMilkWheat flourPalm oilGlucose syrupEggSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin de macaroni au jambon 350g Casino | 141 | 6.5 g | 18 g | 4.7 g |
| Gratin de Macaroni / Jambon Fromage Toupargel | 139 | 6.3 g | 18 g | 4.4 g |
| Makkaroni Auflauf ja! | 143 | 5.4 g | 15 g | 6.7 g |
| Chef Select Mac & Cheese with a savoury cheese sauce Mcennedy | 137 | 4.8 g | 18.5 g | 4.7 g |
| Gratin de Macaroni au Jambon Simply | 145 | 5.1 g | 14.8 g | 7.3 g |
| Makkaroni Auflauf Edeka | 146 | 5.1 g | 17.5 g | 5.9 g |
| Gratinés de pâtes Cité marine | 134 | 4.9 g | 16.1 g | 5.2 g |
| Gratin de macaroni au jambon Marque Repère | 133 | 5.7 g | 10.8 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Select Pastitsio?
100 g of Chef Select Pastitsio has 140 kcal. Serving, 380 g (380 g): about 532 kcal.
How much protein is in Chef Select Pastitsio?
Chef Select Pastitsio contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 27 g in serving, 380 g (380 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.6 g).
How many carbs are in Chef Select Pastitsio?
Chef Select Pastitsio has 14.5 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Select Pastitsio?
Chef Select Pastitsio contains 6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chef Select Pastitsio?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20352998. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.