Cheese stuffed garlic bread sticks, cheese stuffed
Packaged product Bread and Baked Goods
Cheese stuffed garlic bread sticks, cheese stuffed contains 308 kcal per 100 g. A serving, 1 breadstick, 65 g (65 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin A, 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 139 µg | 15% |
| Vitamin C L | 3.7 mg | 4% |
| Calcium L | 138 mg | 11% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 4 g)
- Fat12.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium477 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 10.8 g | 10.8 g |
| Carbohydrates | 38.5 g | 38.5 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 508 mg | 477 mg |
Product details
- Barcode
- 0074175016883
- Label serving
- 1 BREADSTICK (65 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread stick: wheat flour enriched ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), part-skim mozzarella cheese ([pasteurized part-skim milk, cultures, salt, enzymes], modified food starch, skim milk), water, soybean oil, sugar, 2% or less of: wheat gluten, yeast, salt, vegetable protein, ascorbic acid, enzymes. spread: vegetable oil blend (soybean, palm), water, garlic, contains 2% or less of: salt, sweet cream buttermilk, natural flavors, monoglycerides, spice, onion powder, soy lecithin, lactic acid, citric acid, beta-carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltPalm oilGarlicOnionWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi sesame bun Chimei | 308 | 4.6 g | 55.4 g | 6.9 g |
| Natural tortilla wraps Tastino | 308 | 8.8 g | 54.9 g | 4.9 g |
| Vanilla & Cinnamon Protein Waffles Unwaffle | 308 | 13.5 g | 32.7 g | 15.4 g |
| Cheesy Breadstick First Street | 308 | 12.3 g | 46.2 g | 7.7 g |
| Dinner Roll Swirls Pillsbury | 308 | 5.8 g | 48.1 g | 9.6 g |
| Dinner Rolls Signature Select | 308 | 11.5 g | 61.5 g | 3.9 g |
| Whole Wheat Bread Bake shop | 308 | 9.6 g | 57.7 g | 4.8 g |
| Cheese stuffed breadsticks Mama Cozzi's | 308 | 9.2 g | 35.4 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127743. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074175016883. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.