Cheese & jalapeno
Cheese & jalapeno contains 503 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 96% of the Daily Value for Vitamin E, 21% of the Daily Value for manganese and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 3.2 µg | 0.4% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 14.4 mg | 96% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 71.4 µg | 18% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 60.6 mg | 14% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 240 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 29.1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 8.4 g)
- Fiber4.3 gabove the median for snacks (median 3.7 g)
- Sugars3.5 gabove the median for snacks (median 2.4 g)
- Fat27 gabove the median for snacks (median 22 g)
- Saturated fat2.7 gbelow the median for snacks (median 2.9 g)
- Sodium560 mgbelow the median for snacks (median 710 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water20.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 20.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 8710532479275
- Label serving
- 30 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïsgries 57%, zonnebloemolie, aardappelgranulaat 14%, zout, kaaspoeder (MELK) 1,2%, weipoeder (MELK), uienpoeder, maltodextrine, suiker, gitera, kaliumchloride, gistpoeder, tomatenpuree, knoflookpoeder, maïszetmeel, boterolie (MELK), aroma, voedingsuren (citroenzuur, melkzuur), jalapeñopepers, kleurstof (paprika-extract), kruiden.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPotatoSaltOnionSugarYeastTomatoGarlic
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|---|---|---|---|---|
| Snack salato gusto original Eurospin | 503 | 4.5 g | 61 g | 25.9 g |
| Bâtonnets feuilletés au gouda Bon vivant | 503 | 8.9 g | 56 g | 28 g |
| Cortezas de Trigo Aldi | 503 | 9 g | 56.8 g | 26.1 g |
| Chifles con ajo Tortolines | 503 | 2 g | 66 g | 26 g |
| Tortilla Nüsse Nacho Cheese Ültje | 503 | 14 g | 44 g | 29 g |
| Karma Snacks Sweet & Salty Karma | 503 | 12 g | 40 g | 31 g |
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| Snacks Crocantes Porsi | 503 | 13 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710532479275. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.