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Cheese Crackers Spicy Cheddar

Packaged product Bread and Baked Goods Quest

Cheese Crackers Spicy Cheddar contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (443 kcal per 100 g).

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Crackers Spicy Cheddar by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
23.3 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23.3 g 30%
Saturated fat L 11.7 g 58%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 1,367 mg 59%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16.7 g 60%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin D L 0 µg0%
Calcium L 400 mg31%
Iron L 1 mg6%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 28%Fat: 44%433kcal / 100 g
  • Protein 28%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron6%Potassium4%Vitamin D0%

Nutritional insights

  • Protein33.3 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber16.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat23.3 gin the top quarter of bread and baked goods (median 16 g)
  • Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.9 g)
  • Sodium1,367 mgin the top quarter of bread and baked goods (median 739 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quest
Barcode
0888849013999
Quantity
1.06 oz
Label serving
30 g
Category
Small Crackers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Polydextrose, calcium caseinate, whey protein isolate, butter (cream, natural flavor), oat flour, vegetable oil (canola, sunflower, and/or soybean oil), cheddar cheese (milk, salt, cheese cultures, enzymes), whey powder, water, salt, corn maltodextrin, buttermilk powder, xanthan gum, natural flavors, soy lecithin, paprika, autolyzed yeast extract, tomato powder, garlic powder, nonfat milk powder, olive oil, yeast extract, sunflower oil, onion powder, sugar, citric acid, baking soda, locust bean gum, lactic acid, oleoresin (color), beet powder (color), paprika extract (color), annatto extract (color). Contains: milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterOatsSaltYeastTomatoGarlicOlive oilSunflower oilOnionSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888849013999. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Crackers Spicy Cheddar?

100 g of Cheese Crackers Spicy Cheddar has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

Is Cheese Crackers Spicy Cheddar high in protein?

Cheese Crackers Spicy Cheddar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 30 g (30 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Cheese Crackers Spicy Cheddar?

Cheese Crackers Spicy Cheddar has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Crackers Spicy Cheddar?

Cheese Crackers Spicy Cheddar contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Cheese Crackers Spicy Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Crackers Spicy Cheddar?

100 g contains 1,367 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.