Cheddar & Sour Cream
Packaged product Snacks HERE’S
Cheddar & Sour Cream contains 415 kcal per 100 g. A serving, 1 serving, 53 g (53 g) provides about 220 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 24% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 755 mg | 33% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 7.5 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 7.5 g | 15% |
| Calcium L | 151 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 1,113 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 6.4 g)
- Fiber3.8 gbelow the median for snacks (median 4 g)
- Sugars7.5 gin the top quarter of snacks (median 2.8 g)
- Fat8.5 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.9 gbelow the median for snacks (median 2.7 g)
- Sodium755 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dried potatoes, corn starch, seasoning (maltodextrin, whey, canola oil, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), sour cream (cultured cream, nonfat dry milk, natural and artificial flavors, salt, monosodium glutamate, nonfat dry milk whey protein concentrate, disodium phosphate, citric acid, garlic powder, modified food starch, disodium inosinate and disodium guanylate, colors yellow 5, yellow 6, annatto extract), vinegar powder, lactic acid), corn oil and/or sunflower oil, sugar, salt, sunflower lecithin, sodium bicarbonate, monocalcium phosphate. Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSugarSaltRapeseed (canola) oilOnionCreamVinegarMilkGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072600083653. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.