Cheddar Cheese & Onion Crispbakes
Packaged product Snacks Marks & Spencers
Cheddar Cheese & Onion Crispbakes contains 258 kcal per 100 g.
Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.5 g)
- Fiber1.5 gin the lowest quarter of snacks (median 4 g)
- Sugars4.9 gabove the median for snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.2 gabove the median for snacks (median 3.6 g)
- Sodium372 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00126304
- Quantity
- 227 g
- Category
- Snacks
- Packaging
- en:unknown-tray
Ingredients
Potatoes (18%) · Onions (17%) Wheatflour (contains Gluten) (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (13%) · Semi-Skimmed Milk, Full Fat Soft Cheese (Milk), Water· Dried Potatoes · Rapeseed Oil - Potato Starch, Single Cream (Milk) - Cornflour · Spring Onions, Salt, Dried Yeast · Parsley, Butter (Milk), Sea Salt, Ground Black Pepper, Ground Paprika · Cayenne Pepper, Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionMilkRapeseed (canola) oilCreamSaltYeastButterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Choc Chip Morelli | 258 | 3.6 g | 26.2 g | 15.3 g |
| Original Recipe Crispy Chicken Fillet VFC | 258 | 12 g | 20 g | 14 g |
| Pumpkin Chili Crisp Little Sesame | 258 | 6.5 g | 16.1 g | 19.4 g |
| Peri Peri Oat Chips Makhana Walas | 258 | 8.2 g | 24.8 g | 14 g |
| Korean Hotteok Choc Chip No 1 Pancake | 258 | 6.5 g | 41.9 g | 6.7 g |
| Potato, onion and Cheddar cheese crispbakes Marks & Spencers | 258 | 6.1 g | 23.8 g | 15 g |
| Frozen Pretzel Aldi | 258 | 8.4 g | 53 g | 0.6 g |
| Great lakes, premium sun-dried apricots, fancy, peak-season Great Lakes | 258 | 2.5 g | 67.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00126304. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.