Champignon&Walnuss
Packaged product Sweets and Desserts Nabio
Champignon&Walnuss contains 216 kcal per 100 g.
Roughly 78% of its calories come from fat, with 11% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (231 kcal per 100 g).
100 g provides 80% of the Daily Value for Vitamin E, 29% of the Daily Value for copper and 16% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.33 g | 0.7% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 11.9 mg | 80% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 43.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 76.6 mg | 6% |
| Potassium L | 232 mg | 5% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium520 mgabove the median for sweets and desserts (median 516 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,808 µg |
|---|
Other components (2)
| Water L | 69.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nabio
- Barcode
- 4013182019315
- Category
- Vegan vegetable spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignons* 40 %, Karotten*, Sonnenblumenöl*, Wasser, Sonnenblumenkerne, Walnüsse* 3 %, Kartoffelstärke*, Agavendicksaft*, Meersalz, Champignonpulver* 1%, Zitronensaftkonzentrat*, Zwiebeln*, Knoblauch*, Verdickungsmittel Guarkernmehl*, Petersilie*, Curcuma*, Pfeffer* schwarz, Muskat*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013182019315. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.