Champignons de Paris
Packaged product Vegetables €co+
Champignons de Paris contains 48 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 40% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 121 products.
100 g provides 66% of the Daily Value for copper, 54% of the Daily Value for Pantothenic acid (B5) and 53% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.7 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0.11 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66.5 mg | 3% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.3 mg | 6% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.034 mg | 0.2% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.49 mg | 38% |
| Niacin (B3) L | 8.5 mg | 53% |
| Pantothenic acid (B5) L | 2.7 mg | 54% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 58.8 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 620 mg | 13% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 11 µg | 20% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 104 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 48%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of vegetables (median 2.4 g)
- Fiber1.7 gbelow the median for vegetables (median 1.7 g)
- Sugars4.3 gin the top quarter of vegetables (median 1.4 g)
- Fat0.61 gin the top quarter of vegetables (median 0.23 g)
- Saturated fat0.11 gin the top quarter of vegetables (median 0.055 g)
- Sodium66.5 mgin the top quarter of vegetables (median 4.8 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.021 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- €co+
- Barcode
- 3450971459180
- Quantity
- 200 g
- Category
- Fresh mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignons de Paris
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pleurottes Delhaize | 46 | 3.3 g | 6.1 g | 0.5 g |
| Enoki mushrooms Greenco | 45 | 2 g | 8 g | 0 g |
| Enoki Mushroom Green Box limited | 45 | 2 g | 8 g | 0 g |
| Enoki Mushrooms Mitrofresh | 45 | 2.4 g | 8.7 g | 0.67 g |
| Champignons Ecrin des Champs | 53 | 1.6 g | 4.1 g | 3.4 g |
| Shimeji Brown m. | 37 | 2 g | 5.5 g | 0.2 g |
| Funghi coltivati cardoncello Funghi di Treviso | 36 | 2.9 g | 4 g | 0.2 g |
| Funghi coltivati cardoncello affettati Funghi di Treviso | 36 | 2.9 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3450971459180. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.