Ham & Scalloped Potatoes
Ham & Scalloped Potatoes contains 138 kcal per 100 g. A serving, 1 package, 400 g (400 g) provides about 550 kcal.
Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 42.5 mg | 14% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gbelow the median for meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat6.5 gbelow the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium498 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Roast Ham Slices Lidl Deluxe | 138 | 19.8 g | 1 g | 6 g |
| Ham And Scalloped Potatoes Foodland | 138 | 10.5 g | 9.8 g | 6.5 g |
| Marinated Beef Bulgogi Kirkland Costco | 138 | 16.2 g | 7.1 g | 4.9 g |
| Ham & Scalloped Potatoes Sobeys | 138 | 10.5 g | 9.8 g | 6.5 g |
| Roast Ham Lidl Deluxe | 138 | 19.8 g | 1 g | 6 g |
| Ham & Scalloped Potatoes Safeway | 138 | 10.5 g | 9.8 g | 6.3 g |
| Ham And Scalloped Potatoes Sobeys | 138 | 10.5 g | 9.8 g | 6.5 g |
| Chambinho 320g NESTLE | 138 | 3 g | 22 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0242116260774. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.