Ham & Scalloped Potatoes
Ham & Scalloped Potatoes contains 138 kcal per 100 g.
Roughly 41% of its calories come from fat, with 31% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 42.5 mg | 14% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 28%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gbelow the median for meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium498 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Roast Ham Slices Lidl Deluxe | 138 | 19.8 g | 1 g | 6 g |
| Ham And Scalloped Potatoes Foodland | 138 | 10.5 g | 9.8 g | 6.5 g |
| Marinated Beef Bulgogi Kirkland Costco | 138 | 16.2 g | 7.1 g | 4.9 g |
| Ham & Scalloped Potatoes Sobeys | 138 | 10.5 g | 9.8 g | 6.5 g |
| Roast Ham Lidl Deluxe | 138 | 19.8 g | 1 g | 6 g |
| Ham And Scalloped Potatoes Sobeys | 138 | 10.5 g | 9.8 g | 6.5 g |
| Ham & Scalloped Potatoes Safeway | 138 | 10.5 g | 9.8 g | 6.5 g |
| Chambinho 320g NESTLE | 138 | 3 g | 22 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0242116407018. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.