Червен боб
Packaged product Beans and Legumes Krina
Червен боб contains 81 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.6 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.4 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of beans and legumes (median 7.5 g)
- Fiber1.4 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 0.9 g)
- Fat0.3 gin the lowest quarter of beans and legumes (median 0.6 g)
- Sodium280 mgin the top quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Червен боб 74%, вода, сол, комплексообразуватели: Е 385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots mélangés Bernardo | 80 | 4.8 g | 14.4 g | 0.4 g |
| Red Beans Dona Paula | 80 | 5 g | 14 g | 0 g |
| Haricots tarbais IGP LABEL ROUGE cuits au Les Producteurs De Haricots Tarbais | 80 | 5.3 g | 10 g | 0.7 g |
| Porotos Inca | 80 | 5.4 g | 14.6 g | 0 g |
| Dark Red Kidney Beans Mother's Maid | 80 | 6.4 g | 16 g | 0.4 g |
| Dark Red Kidney Beans GreenWise | 80 | 5.6 g | 14.4 g | 0 g |
| Porotos Wasil | 82 | 6 g | 13.4 g | 0.5 g |
| Haricots rouges Le Forban | 82 | 6 g | 11 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800106407942. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.