Céréales Méditerranéennes
Packaged product Grains and Pasta Tipiak
Céréales Méditerranéennes contains 149 kcal per 100 g. A serving, 200 g (200 g) provides about 298 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber2.4 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars23 gabove the median for grains and pasta (median 13 g)
- Fat1.4 gin the lowest quarter of grains and pasta (median 5 g)
- Sodium320 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 24124508
- Quantity
- 2×250 grs
- Label serving
- 200 g
- Category
- Cereals and their products
- Packaging
- fr:sachets-plastique-et-boite-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur précuite (gluten) (52%), céréales complètes (30%) (semoule de blé dur complète précuite (gluten) (20%), flocons de seigle malté (gluten) (6,3%), flocons d'orge (gluten) (3%), flocons d'épeautre (gluten) (1%), semoule de maïs précuite (6,5%), arôme naturel, farine de blé précuite (gluten) (1,8%), sel, tomates déshydratées, poivrons rouges déshydratés, huile d'olive vierge extra (o,9%), ail (0,9%), persil déshydraté (o,75%), huile de tournesol, herbes de Provence lo,1%). Traces possibles de lait, céleri, soja, fruits à coques, moutarde, lupin, sésame. (%,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoOlive oilGarlicSunflower oil
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|---|---|---|---|---|
| Végémix ép. , Riz, Avoine, Légumes Lima | 149 | 0.75 g | 23.9 g | 3 g |
| Pokemon Berry Bolt Cereal General Mills | 150 | 2 g | 34 g | 0 g |
| Instant oatmeal Wegmans | 150 | 3 g | 30 g | 2 g |
| Dinkel pedon | 150 | 4.8 g | 27 g | 1.1 g |
| Instant Oats Tastee Buys | 150 | 5 g | 27 g | 2.5 g |
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| Buoni e pronti Fregola con verdure e carciofi Riso della Sardegna | 148 | 4.5 g | 18.7 g | 5.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24124508. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.