Cereal Flakes
Packaged product Grains and Pasta Ángel
Cereal Flakes contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 60 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of grains and pasta (median 9.6 g)
- Fiber7 gbelow the median for grains and pasta (median 8 g)
- Sugars60 gin the top quarter of grains and pasta (median 12.7 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 3.3 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium538 mgin the top quarter of grains and pasta (median 216 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ángel
- Barcode
- 7759826006057
- Quantity
- 140 g
- Label serving
- 100 g
- Category
- Cereal flakes
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Millville | 350 | 8.3 g | 83.3 g | 1.7 g |
| Flocons 4 céréales Meesters van de Halm | 350 | 9.5 g | 65.8 g | 2.9 g |
| Flocons de châtaignes toastés Celnat | 350 | 6.2 g | 64.8 g | 4.5 g |
| Flocons Chataigne Toastes Celnat | 350 | 6.2 g | 64.8 g | 4.5 g |
| General mills total whole grain flakes General Mills | 350 | 7.5 g | 82.5 g | 2.5 g |
| Frosted Flakes Kellogg's | 351 | 5.4 g | 89.2 g | 0 g |
| Three Grain Flakes Primorac | 351 | 11 g | 66.3 g | 3.1 g |
| Kelloggs sultana bran Kellogg's | 349 | 9.3 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7759826006057. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.