Cereal Flakes
Packaged product Korn og pastaprodukter Ángel
Cereal Flakes contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 60 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of korn og pastaprodukter (median 9,7 g)
- Fiber7 gbelow the median for korn og pastaprodukter (median 8 g)
- Sugars60 gin the top quarter of korn og pastaprodukter (median 12,7 g)
- Fat1,5 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,6 g)
- Sodium538 mgin the top quarter of korn og pastaprodukter (median 230 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ángel
- Barcode
- 7759826006057
- Quantity
- 140 g
- Label serving
- 100 g
- Category
- Kornflager
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Millville | 350 | 8,3 g | 83,3 g | 1,7 g |
| Flocons 4 céréales Meesters van de Halm | 350 | 9,5 g | 65,8 g | 2,9 g |
| Flocons de châtaignes toastés Celnat | 350 | 6,2 g | 64,8 g | 4,5 g |
| Flocons Chataigne Toastes Celnat | 350 | 6,2 g | 64,8 g | 4,5 g |
| General mills total whole grain flakes General Mills | 350 | 7,5 g | 82,5 g | 2,5 g |
| Frosted Flakes Kellogg's | 351 | 5,4 g | 89,2 g | 0 g |
| Kelloggs sultana bran Kellogg's | 349 | 9,3 g | 68 g | 2 g |
| Fiocchi di farro integrale Vivibio | 349 | 13 g | 64 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Flakes?
100 g of Cereal Flakes has 350 kcal. Serving, 100 g (100 g): about 350 kcal.
How much protein is in Cereal Flakes?
Cereal Flakes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,7 g).
How many carbs are in Cereal Flakes?
Cereal Flakes has 87 g of total carbohydrates per 100 g, including 7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Flakes?
Cereal Flakes contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cereal Flakes?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7759826006057. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.