Centeno maravilla

Packaged product Bread and Baked Goods Castaño

Centeno maravilla contains 271 kcal per 100 g. A serving, 65 g (65 g) provides about 176 kcal.

Roughly 60% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Centeno maravilla by Castaño, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
10.9 gprotein
39.5 gcarbohydrates
6.9 gfat
176kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 6.9 g 9%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 361 mg 16%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 7 g 25%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 60%Fat: 24%271kcal / 100 g
  • Protein 17%
  • Carbohydrates 60%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7 gin the top quarter of bread and baked goods (median 3.9 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 3.8 g)
  • Fat6.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium361 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L4.2 g

Product details

Brand
Castaño
Barcode
7803468002264
Quantity
540g
Label serving
65 g
Category
Sliced breads
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo integral, agua, harina de centeno (23%), semillas de maravilla (8%), levadura, gluten de trigo, aceite vegetal (mezcla de aceite de maravilla (80%) y aceite de soya (20%), TBHQ como antioxidante), sal, propionato de calcio, masa madre de trigo, harina de espelta tostada, estearoil lactitato de sodio, fibra vegetal, goma tara, acido láctico, acido sorbico, esteres de glicerol y ácidos grasos y acido diacetil tartarico, almidón de papa modificado, fosfato monocalcico, acido ascorbico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSunflower oil

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Súrdeigsbrauð fínt MYLLAN 271 9.5 g 49 g 2.7 g
5 Semillas Hacendado 271 11 g 43 g 5.1 g
Toast Bread Καραμολεγκος 271 8.6 g 50.8 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803468002264. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Centeno maravilla?

100 g of Centeno maravilla has 271 kcal. Serving, 65 g (65 g): about 176 kcal.

Is Centeno maravilla high in protein?

Centeno maravilla contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 7.1 g in serving, 65 g (65 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Centeno maravilla?

Centeno maravilla has 39.5 g of total carbohydrates per 100 g, including 7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Centeno maravilla?

Centeno maravilla contains 6.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Centeno maravilla?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.