Cebolla frita
Packaged product Vegetables Eroski
Cebolla frita contains 507 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 590 kcal per 100 g across 13 products.
100 g provides 82% of the Daily Value for Vitamin E, 41% of the Daily Value for chloride and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 12.2 mg | 82% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.099 mg | 2% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.053 mg | 0.3% |
| Magnesium L | 6.4 mg | 2% |
| Phosphorus L | 30.9 mg | 2% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 4 µg | 7% |
| Iodine L | 33.4 µg | 22% |
| Chloride L | 952 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of vegetables (median 6 g)
- Fiber5.4 gin the top quarter of vegetables (median 5.3 g)
- Sugars6 gin the lowest quarter of vegetables (median 9 g)
- Fat32 gin the lowest quarter of vegetables (median 44 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 12 g |
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 12 g |
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 60 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010369342
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Dried fried onions
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cebolla, aceite refinado de girasol, almidón de maíz y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cebola Frita Continente | 557 | 6 g | 44 g | 45 g |
| Crispy Onions Cook with M&S | 567 | 6.2 g | 43 g | 40.1 g |
| Roasted Lök Ikea Food | 573 | 6 g | 38 g | 43 g |
| Gebakken uitjes Fortune Express | 590 | 6 g | 40 g | 44 g |
| Rostad Lök Eldorado | 590 | 6 g | 42 g | 44 g |
| Gebakken Uitjes JUMBO | 590 | 6 g | 40 g | 44 g |
| Sprøstekt Løk BBQ-Smak Eldorado | 599 | 4.4 g | 33 g | 49 g |
| sprøstekt løk PS | 618 | 3.8 g | 32 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010369342. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.