Çavdarlı Ekmek
Packaged product Bread and Baked Goods Harras
Çavdarlı Ekmek contains 259 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.8 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5.7 gabove the median for bread and baked goods (median 3.9 g)
- Sugars1.8 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harras
- Barcode
- 8695077031075
- Quantity
- 400 g
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buğday unu(gluten),içme suyu. çavdar unu(%13)(gluten),maya, ekşitilmiş çavdar hamur tozu(gluten).gluten,emulgator (sodyum stearol - 2-laktilat, yağ asitlerinin mono - ve diglisertilerinin mono-ve diasetiltartarik asit esterleri), kivam arttırıcı (guar gum),enzim(alfa amilaz, lipaz ve ksilanaz), tuz, fermente çavdar malti (gluten),kabartılmış çavdar malti unu(gluten). buğday malti ekstrati(gluten),koruyucu(kalsiyum propiyonat,sorbik asit) Alerjen Bilgisi: Iz miktarda susam,süt ve süt türevleri içerebilir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7.4 g | 51.8 g | 1.9 g |
| pan de molde Eliges | 259 | 9.3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9.1 g | 48 g | 2.8 g |
| Pain de mie Marque Repère | 259 | 9.7 g | 46 g | 3.5 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Blanco branco EUROMADI IBERICA S.A. | 259 | 9.6 g | 45 g | 3.8 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11.1 g | 48.2 g | 3.7 g |
| Pan Bimbo artesano Bimbo | 259 | 8.5 g | 50.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8695077031075. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.