Çavdarlı Ekmek
Packaged product Brød og bagværk Harras
Çavdarlı Ekmek contains 259 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 1,8 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber5,7 gabove the median for brød og bagværk (median 3,9 g)
- Sugars1,8 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat2,1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harras
- Barcode
- 8695077031075
- Quantity
- 400 g
- Category
- Slebne brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buğday unu(gluten),içme suyu. çavdar unu(%13)(gluten),maya, ekşitilmiş çavdar hamur tozu(gluten).gluten,emulgator (sodyum stearol - 2-laktilat, yağ asitlerinin mono - ve diglisertilerinin mono-ve diasetiltartarik asit esterleri), kivam arttırıcı (guar gum),enzim(alfa amilaz, lipaz ve ksilanaz), tuz, fermente çavdar malti (gluten),kabartılmış çavdar malti unu(gluten). buğday malti ekstrati(gluten),koruyucu(kalsiyum propiyonat,sorbik asit) Alerjen Bilgisi: Iz miktarda susam,süt ve süt türevleri içerebilir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7,4 g | 51,8 g | 1,9 g |
| pan de molde Eliges | 259 | 9,3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9,1 g | 48 g | 2,8 g |
| Pain de mie Marque Repère | 259 | 9,7 g | 46 g | 3,5 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11,1 g | 48,2 g | 3,7 g |
| Pan Bimbo artesano Bimbo | 259 | 8,5 g | 50,6 g | 2,5 g |
| Pan de molde tradicional Ayala | 259 | 9,3 g | 47 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Çavdarlı Ekmek?
100 g of Çavdarlı Ekmek has 259 kcal.
Is Çavdarlı Ekmek high in protein?
Çavdarlı Ekmek contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Çavdarlı Ekmek?
Çavdarlı Ekmek has 41 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Çavdarlı Ekmek?
Çavdarlı Ekmek contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Çavdarlı Ekmek?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077031075. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.