Cauliflower Crust Pizza Veggie
Packaged product Meals and Dishes
Cauliflower Crust Pizza Veggie contains 189 kcal per 100 g. A serving, 0.5 pizza, 143 g (143 g) provides about 270 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 7 g | 14% |
| Calcium L | 186 mg | 14% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 245 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 49%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.7 g)
- Fat7.7 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 3.7 g)
- Sodium469 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 189 kcal | 189 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 23.8 g | 23.8 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 4.9 g | 4.9 g |
| Sodium | 469 mg | 469 mg |
Product details
- Barcode
- 0814343021642
- Label serving
- 0.5 PIZZA (143 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pizza crust (cauliflower, water, brown rice flour, tapioca flour, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, and enzymes and powdered cellulose (anti-caking agent), sugar, active dry yeast, extra virgin olive oil, xanthan gum, salt, garlic powder), sauce tomato puree (vine-ripened tomatoes, salt and citric acid), water, cane sugar, red wine vinegar, salt, canola oil, oregano, black pepper, low moisture mozzarella cheese (pasteurized milk, cultures, salt, enzymes), bell pepper, zucchini, mushroom, onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarSaltRapeseed (canola) oilOnionMilkOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Pizza Schar | 189 | 5.6 g | 24.4 g | 6.7 g |
| Pizza 4 saisons f.e. 2 x 140g Sapresti | 189 | 7.9 g | 22 g | 7.1 g |
| Pizza Iper | 189 | 7.6 g | 28 g | 4.7 g |
| Pizza Verdure Italiamo | 189 | 7.2 g | 24 g | 6.5 g |
| Steinofen Pizza Pulled Pork Style American Styli | 189 | 8.6 g | 27 g | 4.7 g |
| Palermo's, classics sausage pizza Palermo's | 189 | 8.2 g | 23.9 g | 6.9 g |
| Bold organics, deluxe pizza Bold Organics | 189 | 3.8 g | 22.7 g | 9.9 g |
| Thin crust mediterranean pizza Better For You Foods Llc | 189 | 6.3 g | 26.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146627. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0814343021642. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.