Carottes rapees 500g

Packaged product Vegetables Top budget

Carottes rapees 500g contains 75 kcal per 100 g. A serving, 150 g (150 g) provides about 113 kcal.

Roughly 60% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (75 kcal per 100 g).

100 g provides 17% of the Daily Value for selenium and 13% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes rapees 500g by Top budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
0.9 gprotein
6 gcarbohydrates
4.7 gfat
113kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75.1 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 6 g 2%
Dietary fiber L 2.6 g 9%
Total sugars L 6 g
Added sugars L 1.7 g 3%
Protein L 0.9 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.006 mg0.4%
Niacin (B3) L 0.053 mg0.3%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 52 µg13%
Vitamin B12 L 0 µg0%
Calcium L 23.9 mg2%
Iron L 0.25 mg1%
Magnesium L 9.8 mg2%
Phosphorus L 21.7 mg2%
Potassium L 205 mg4%
Zinc L 0.17 mg2%
Copper L 0.047 mg5%
Manganese L 0.097 mg4%
Selenium L 9.2 µg17%
Iodine L 14 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 60%75kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium17%Folate (B9)13%Iodine9%Vitamin E9%Copper5%Vitamin B65%Potassium4%Manganese4%Pantothenic acid (B5)4%Magnesium2%

Nutritional insights

  • Protein0.9 gin the top quarter of vegetables (median 0.8 g)
  • Sugars6 gin the top quarter of vegetables (median 5.1 g)
  • Saturated fat0.4 gbelow the median for vegetables (median 0.45 g)
  • Sodium268 mgin the lowest quarter of vegetables (median 275 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water83.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.39 g
Carotenoids (1)
Beta-carotene L7,243 µg
Other components (2)
Water L83.8 g
Alcohol L0.003 g

Product details

Brand
Top budget
Barcode
3410280023717
Quantity
500 g
Label serving
150 g
Category
Salades de carottes
Packaging
Plastic,Film,protective gas,Tray
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carottes80%, eau, huile de colza, vinaigre d'alcool, moutarde 1.7% (eau, vinaigre, graines de moutarde, sel), sucre, sel, amidon modifié de pommede terre, poivre, ail, jus de citron concentré 0.08%, stabilisant :gomme xanthane, conservateur : sorbate de potassium. Peut contenir : céleri, lait et oeufs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlic

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Carottes bio Monique ranou 75 0.7 g 4.1 g 5.5 g
Carottes 1 kg Monique ranou 76 0.7 g 7.1 g 4.4 g
Carottes Monique ranou 76 0.7 g 7.1 g 4.4 g
Carottes rapees 500g Netto 73 0.9 g 6 g 4.7 g
Carottes rapees 1.5 kg trad Intermarche 67 0.6 g 5.5 g 4.2 g
Carottes bio Netto 65 0.7 g 4.1 g 5.5 g
CAROTTES 1 KG - NETTO - nouveauté 2026 Netto 63 1.2 g 4.7 g 3.8 g
CAROTTE RAPEE 180g Petit prix 140 0.9 g 5.3 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3410280023717. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carottes rapees 500g?

100 g of Carottes rapees 500g has 75 kcal. Serving, 150 g (150 g): about 113 kcal.

How much protein is in Carottes rapees 500g?

Carottes rapees 500g contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 1.4 g in serving, 150 g (150 g). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.8 g).

How many carbs are in Carottes rapees 500g?

Carottes rapees 500g has 6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes rapees 500g?

Carottes rapees 500g contains 4.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Carottes rapees 500g contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes rapees 500g?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.