Carottes bio
Packaged product Vegetables Monique ranou
Carottes bio contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.
Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (75 kcal per 100 g).
100 g provides 16% of the Daily Value for selenium, 15% of the Daily Value for Vitamin E and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 50.4 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 19.6 mg | 2% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 9.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 24%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of vegetables (median 0.8 g)
- Fiber3.1 gin the top quarter of vegetables (median 2.6 g)
- Sugars4.1 gin the lowest quarter of vegetables (median 5.1 g)
- Fat5.5 gin the top quarter of vegetables (median 4.7 g)
- Saturated fat0.7 gin the top quarter of vegetables (median 0.45 g)
- Sodium440 mgin the top quarter of vegetables (median 275 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7,030 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Monique ranou
- Barcode
- 3250391468454
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Salades de carottes
- Packaging
- Plastic,fresh,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes* 84,8%, eau, huile de tournesol*, vinaigre d'alcool*, sucre de canne*, moutarde de Dijon* (eau, graines de MOUTARDE brune*, vinaigre d'alcool*, sel), jus concentré de citron*, huile d'olive vierge extra*, sel, épaississant : gomme de xanthane.*Produits issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSugarOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes rapees 500g Top budget | 75 | 0.9 g | 6 g | 4.7 g |
| Carottes 1 kg Monique ranou | 76 | 0.7 g | 7.1 g | 4.4 g |
| Carottes Monique ranou | 76 | 0.7 g | 7.1 g | 4.4 g |
| Carottes rapees 500g Netto | 73 | 0.9 g | 6 g | 4.7 g |
| Carottes rapees 1.5 kg trad Intermarche | 67 | 0.6 g | 5.5 g | 4.2 g |
| Carottes bio Netto | 65 | 0.7 g | 4.1 g | 5.5 g |
| CAROTTES 1 KG - NETTO - nouveauté 2026 Netto | 63 | 1.2 g | 4.7 g | 3.8 g |
| CAROTTE RAPEE 180g Petit prix | 140 | 0.9 g | 5.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391468454. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.