Carne picada de vacuno
Carne picada de vacuno contains 178 kcal per 100 g. A serving, 200 g (200 g) provides about 356 kcal.
Roughly 61% of its calories come from fat, with 34% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 224 kcal per 100 g across 121 products.
100 g provides 79% of the Daily Value for zinc, 64% of the Daily Value for Vitamin B12 and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 64.5 mg | 21% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 1.5 µg | 64% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 5 mg | 28% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 303 mg | 6% |
| Zinc L | 8.7 mg | 79% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 4.9 µg | 3% |
| Chloride L | 0.8 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 5%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for meat (median 17 g)
- Fiber0.22 gin the top quarter of meat (median 0 g)
- Fat12.4 gbelow the median for meat (median 16 g)
- Saturated fat4.5 gin the lowest quarter of meat (median 6 g)
- Sodium236 mgbelow the median for meat (median 240 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.014 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roler
- Barcode
- 8424219033673
- Label serving
- 200 g
- Category
- Fresh ground meat preparations
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de vacuno (82%), agua, proteína de soja (4%), fibras vegetales, aroma, antioxidantes (E-331 y E-301), conservador: sulfito de sodio, colorante E-120.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de pollo Aldelis | 179 | 16.8 g | 9.5 g | 8.1 g |
| Cevapcici vom Schwein und Rind Rasting | 176 | 17 g | 0.5 g | 12 g |
| Haché de poulet cuit U | 182 | 20 g | 2.3 g | 10 g |
| Охладена телешка кайма Тандем | 172 | 17 g | 1 g | 11 g |
| Preparado de carne picada vacuno y cerdo mercadona | 172 | 17 g | 1 g | 12 g |
| Preparat de carn picada de vedella ecològica Bonpreu | 170 | 20 g | 0.5 g | 10 g |
| Tartaartjes Lidl | 169 | 19.2 g | 0.5 g | 9.6 g |
| Gemischtes Hackfleisch 30 Prozent Weniger Fett Meine Metzgerei | 188 | 20 g | 0.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8424219033673. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.