Carmel Cashew Snack Mix
Packaged product Nuts and Seeds Private Selection
Carmel Cashew Snack Mix contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (476 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of nuts and seeds (median 11.8 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Sugars43.3 gin the top quarter of nuts and seeds (median 29 g)
- Fat26.7 gbelow the median for nuts and seeds (median 28.1 g)
- Saturated fat11.7 gin the top quarter of nuts and seeds (median 4.4 g)
- Sodium317 mgin the top quarter of nuts and seeds (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110134721
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sea salt caramel cashew pieces, sugar, cashews, palm kernel cashews, milk chocolate caramel filled cups (sugar, cocoa butter, corn oil, sea salt, corn syrup, natural flavor, mixed tocopherols, sunflower oil), syrup, sweetened condensed milk (whole milk, sugar), unsweetened chocolate, whole milk powder, heavy cream, butter (cream, salt), natural flavor, soy lecithin, brown sugar, rice concentrate, nonfat dry milk, yogurt flavored waffle cone pieces (yogurt flavored coating (sugar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder (cultured whey, nonfat milk, titanium dioxide, soy lecithin, lactic acid, vanilla), waffle cone (unbleached wheat flour, sugar, vegetable shortening (soybean and/or palm oil), salt, soy lecithin, natural flavor), white chips (sugar, hydrogenated palm kernel and palm oil, nonfat dry milk, whole milk powder, soy lecithin, vanillin), vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt. Contains: cashews, wheat, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilSunflower oilWheat flourButterMilkCocoa butterRiceCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Trail Mix Power Up | 467 | 10 g | 53.3 g | 26.7 g |
| Premium Trail Mix Antioxidant Mix Power Up | 467 | 6.7 g | 53.3 g | 30 g |
| Superfood+ Trail Mix Navitas Organics | 467 | 13.3 g | 53.3 g | 23.3 g |
| Fruit and nut mix Tesco | 468 | 13.6 g | 44.5 g | 24.9 g |
| Mix di anacardi e mirtilli rossi Alesto | 468 | 10.5 g | 50.6 g | 23.6 g |
| Fruit nuit seed mix Asda | 465 | 13.2 g | 33 g | 29.4 g |
| Studentenfutter Alnatura | 469 | 12 g | 42 g | 27 g |
| Probiotic Strawberry Yoggies Natures Garden | 464 | 10.7 g | 53.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Cashew Snack Mix?
100 g of Carmel Cashew Snack Mix has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Carmel Cashew Snack Mix?
Carmel Cashew Snack Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 11.8 g).
How many carbs are in Carmel Cashew Snack Mix?
Carmel Cashew Snack Mix has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Cashew Snack Mix?
Carmel Cashew Snack Mix contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Carmel Cashew Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmel Cashew Snack Mix?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110134721. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.