Carlos V cereal

Packaged product Grains and Pasta Nestlé

Carlos V cereal contains 379 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carlos V cereal by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
5.5 gprotein
78.6 gcarbohydrates
4.7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.6 g 8%
Trans fat L 0.3 g
Sodium L 112 mg 5%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 5.9 g 21%
Total sugars L 25.2 g
Added sugars L 25.2 g 50%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 83%Fat: 11%379kcal / 100 g
  • Protein 6%
  • Carbohydrates 83%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of grains and pasta (median 8.3 g)
  • Fiber5.9 gbelow the median for grains and pasta (median 6.6 g)
  • Sugars25.2 gabove the median for grains and pasta (median 23 g)
  • Fat4.7 gabove the median for grains and pasta (median 3.9 g)
  • Saturated fat1.6 gin the top quarter of grains and pasta (median 0.7 g)
  • Sodium112 mgin the lowest quarter of grains and pasta (median 264 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7501058651273
Quantity
590 g
Label serving
30 g
Category
Extruded cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de cereales 52,7%, Harina de maíz integral 46,2%, Harina de trigo integral 3,3%, Sémola de maíz 3,3%, Azúcar, Almidón de maiz, Jarabe de glucosa, Cocoa en polvo 3,8%, Aceite de palma (palmitato de ascorbilo), Jarabe de azúcar caramelizada, Agente leudante (fosfato dicálcico), Cebada tostada, Regulador de acidez (fosfato trisódico), Sal yodada, Saborizante natural, Carbonato de calcio, Vitamina B3 (Niacina), Zinc, Hierro, Vitamina B5 (Acido pantoténico), Vitamina D (Calciferol), Vitamina B9 (Ácido fólico), Vitamina B6 (Piridoxina), Vitamina B2 (Riboflavina)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501058651273. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Carlos V cereal?

100 g of Carlos V cereal has 379 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in Carlos V cereal?

Carlos V cereal contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.3 g).

How many carbs are in Carlos V cereal?

Carlos V cereal has 78.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carlos V cereal?

Carlos V cereal contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Carlos V cereal?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.