Carbonaut Gluten Free Bread
Packaged product Bread and Baked Goods CARBONAUT
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Carbonaut Gluten Free Bread contains 118 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 80 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 249 kcal per 100 g across 75 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 44.1 g | 158% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 73.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 4.5 g)
- Fiber44.1 gin the top quarter of bread and baked goods (median 6.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat7.4 gabove the median for bread and baked goods (median 5.6 g)
- Saturated fat0.74 gabove the median for bread and baked goods (median 0.61 g)
- Sodium500 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 0.29 g |
Product details
- Brand
- CARBONAUT
- Barcode
- 0696685120043
- Quantity
- 2 * 550 g
- Label serving
- 2 slices (68 g)
- Category
- Gluten-free breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Resistant tapioca and/or resistant potato starch, Water, High oleic sunflower oil, Psyllium, Inulin, Yeast, Modified cellulose, Native cornstarch, Rice bran, Xanthan gum, Pea protein and/or fava bean protein, Salt, Natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRiceYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cinnamon raisin Goodman | 90 | 2 g | 16 g | 2.5 g |
| Gluten free multigrain bread Trader Joe's | 156 | 2.4 g | 33.5 g | 1.9 g |
| Seeded Bread Carbonaut | 176 | 2.9 g | 44.1 g | 11.8 g |
| Sweet Potato Wraps BFree | 186 | 5.7 g | 33.3 g | 1.7 g |
| Pumkinickle Gluten-Free Bread Simple Kneads | 196 | 6.5 g | 34.8 g | 4.3 g |
| Multi seeded rolls Promise Gluten Free Bakery | 197 | 5.6 g | 34.4 g | 1.4 g |
| Bread Quinoa Power Grains Simple kneads | 35 | 4.8 g | 28.3 g | 1.8 g |
| part baked fibre loaf Juvela | 205 | 3.4 g | 42.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonaut Gluten Free Bread?
100 g of Carbonaut Gluten Free Bread has 118 kcal. Serving, 2 slices, 68 g (68 g): about 80 kcal.
How much protein is in Carbonaut Gluten Free Bread?
Carbonaut Gluten Free Bread contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 2 slices, 68 g (68 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.5 g).
How many carbs are in Carbonaut Gluten Free Bread?
Carbonaut Gluten Free Bread has 47.1 g of total carbohydrates per 100 g, including 44.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonaut Gluten Free Bread?
Carbonaut Gluten Free Bread contains 7.4 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Carbonaut Gluten Free Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carbonaut Gluten Free Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696685120043. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "CARBONAUT GLUTEN FREE BREAD". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.