Carbonara Sauce
Packaged product Soups and Sauces TESCO
Carbonara Sauce contains 124 kcal per 100 g.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for soups and sauces (median 3.9 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat10 gabove the median for soups and sauces (median 10 g)
- Saturated fat4 gbelow the median for soups and sauces (median 4.5 g)
- Sodium320 mgbelow the median for soups and sauces (median 408 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5057753923730
- Category
- Carbonara sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cooked ham (6%) [pork, salt, sugar, flavouring, antioxidant (sodium ascorbate), preservative (sodium nitrite)]. cream (milk) (5%). cheddar cheese (milk) (5%), sunflower oil, modified maize starch, cheese powder (milk), yeast extract, acidity regulator (sodium citrate), stabiliser (sodium phosphate), garlic powder, flavouring, salt, mustard powder, white pepper, nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbonara Sauce coles Kitchen | 122 | 3.5 g | 4.1 g | 9.9 g |
| Carbonara Panzani | 118 | 3.4 g | 4.9 g | 9.4 g |
| Carbonara pasta sauce Coop | 130 | 4.4 g | 2.5 g | 11 g |
| Italian Creamy Carbonara Dunnes Stores | 131 | 4.5 g | 3 g | 11 g |
| Sauce Carbonara Knorr | 115 | 4.5 g | 8.2 g | 7.1 g |
| TESCO Carbonara Sauce Tesco | 114 | 4.7 g | 3.7 g | 8.6 g |
| 曲 Cucina Carbonara Score Cucina | 113 | 4.1 g | 5.3 g | 8.4 g |
| Casa Baeelli carbonara sauce Casa | 110 | 1.3 g | 6.6 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753923730. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "CARBONARA SAUCE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.