Carbonara
Packaged product Soups and Sauces Panzani
Carbonara contains 118 kcal per 100 g. A serving, 370 g (370 g) provides about 437 kcal.
Roughly 72% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for soups and sauces (median 3.9 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat9.4 gbelow the median for soups and sauces (median 10 g)
- Saturated fat5.3 gabove the median for soups and sauces (median 4.5 g)
- Sodium480 mgin the top quarter of soups and sauces (median 408 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panzani
- Barcode
- 3038359911972
- Quantity
- 370 g
- Label serving
- 370 g
- Category
- Carbonara sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOS DE SMÂNTÂNĂ ŞI BACON, AROMATIZAT. Ingrediente: Apă, smântână proaspătă (LAPTE) 19%, slanină afumată gatita 16% (burtă de porc, arome naturale (contine în mod natural polifenoli), antioxidant: E300), amidon de porumb prelucrat, ceapă 2%, amidon, AROME (GLUTEN), emulgator: E472e, sare, gălbenus de OU 0,2%, agent de ingrosare: E415, nucsoara, corector de aciditate: E500, colorant: beta-caroten. "Ajuta la protecția împotriva oxidari.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Carbonara Knorr | 115 | 4.5 g | 8.2 g | 7.1 g |
| Carbonara Sauce coles Kitchen | 122 | 3.5 g | 4.1 g | 9.9 g |
| TESCO Carbonara Sauce Tesco | 114 | 4.7 g | 3.7 g | 8.6 g |
| 曲 Cucina Carbonara Score Cucina | 113 | 4.1 g | 5.3 g | 8.4 g |
| Carbonara Sauce TESCO | 124 | 3.7 g | 4.7 g | 10 g |
| Casa Baeelli carbonara sauce Casa | 110 | 1.3 g | 6.6 g | 8.8 g |
| Carbonara Sauce Asda | 108 | 0 g | 3.4 g | 8.8 g |
| Carbonara pasta sauce Coop | 130 | 4.4 g | 2.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3038359911972. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.