Carbonara Sauce
Packaged product Soups and Sauces coles Kitchen
Carbonara Sauce contains 122 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 146 kcal.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 1.7 g | |
| Protein L | 3.5 g | 7% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for soups and sauces (median 3.9 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars1.7 gabove the median for soups and sauces (median 1.4 g)
- Fat9.9 gbelow the median for soups and sauces (median 10 g)
- Saturated fat6.7 gabove the median for soups and sauces (median 4.5 g)
- Sodium160 mgin the lowest quarter of soups and sauces (median 408 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles Kitchen
- Barcode
- 9310645476261
- Label serving
- 1 portion (120 g)
- Category
- Carbonara sauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbonara Sauce TESCO | 124 | 3.7 g | 4.7 g | 10 g |
| Carbonara Panzani | 118 | 3.4 g | 4.9 g | 9.4 g |
| Sauce Carbonara Knorr | 115 | 4.5 g | 8.2 g | 7.1 g |
| TESCO Carbonara Sauce Tesco | 114 | 4.7 g | 3.7 g | 8.6 g |
| Carbonara pasta sauce Coop | 130 | 4.4 g | 2.5 g | 11 g |
| 曲 Cucina Carbonara Score Cucina | 113 | 4.1 g | 5.3 g | 8.4 g |
| Italian Creamy Carbonara Dunnes Stores | 131 | 4.5 g | 3 g | 11 g |
| Casa Baeelli carbonara sauce Casa | 110 | 1.3 g | 6.6 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645476261. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Source description: "CARBONARA SAUCE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.