Caramel stroopwafels

Packaged product Bread and Baked Goods Specially Selected

Caramel stroopwafels contains 436 kcal per 100 g. A serving, 1 serving, 39 g (39 g) provides about 170 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 196 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel stroopwafels by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
2.6 gprotein
66.7 gcarbohydrates
15.4 gfat
170kcal in serving, 1 serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 15.4 g 20%
Saturated fat L 9 g 45%
Cholesterol L 20.5 mg 7%
Sodium L 231 mg 10%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 38.5 g
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 64%Fat: 33%436kcal / 100 g
  • Protein 2%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of bread and baked goods (median 5.7 g)
  • Sugars38.5 gin the top quarter of bread and baked goods (median 8.6 g)
  • Fat15.4 gabove the median for bread and baked goods (median 11.4 g)
  • Saturated fat9 gin the top quarter of bread and baked goods (median 2.1 g)
  • Sodium231 mgin the lowest quarter of bread and baked goods (median 417 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4099100129632
Label serving
1 serving (39 g)
Category
Waffles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, wheat flour, sugar, palm fat, butter, treacle syrup, soy flour, canola oil, salt, dextrin (wheat), emulsifier (soy lecithin, mono - and diglycerides of fatty acids), leavening (baking soda), spice (cinnamon), acidity regulator (citric acid), vanilla pods, contains: wheat, milk, soy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourButterGlucose syrupCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Jammin' Waffles Beech-Nut 438 6.3 g 68.8 g 12.5 g
Stroopwafels Daelmans 438 2.7 g 65.8 g 16.4 g
Energy Waffle HONEY STINGER 433 3.3 g 63.3 g 20 g
Belgian Waffles Le Chic Patissier 441 5.3 g 52.9 g 22.9 g
Belgian Waffle 90g Wafflemeistes 442 5.9 g 55.8 g 21.2 g
Authentic Belgian Waffle PEGI 429 5.9 g 52 g 22 g
Belgian Waffles Schneider's 429 5.5 g 59 g 19 g
Waffles Sprout Organics 444 5.6 g 61.1 g 22.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel stroopwafels?

100 g of Caramel stroopwafels has 436 kcal. Serving, 1 serving, 39 g (39 g): about 170 kcal.

How much protein is in Caramel stroopwafels?

Caramel stroopwafels contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 serving, 39 g (39 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.7 g).

How many carbs are in Caramel stroopwafels?

Caramel stroopwafels has 66.7 g of total carbohydrates per 100 g, including 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel stroopwafels?

Caramel stroopwafels contains 15.4 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Caramel stroopwafels?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100129632. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.