Caesar Salad with Chicken & Bacon
Packaged product Vegetables Freshly Made
Caesar Salad with Chicken & Bacon contains 178 kcal per 100 g. A serving, 163 g (163 g) provides about 290 kcal.
Roughly 59% of its calories come from fat, with 22% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.6 mg | 9% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.12 g | 0.2% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 19%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of vegetables (median 4.3 g)
- Fiber1.2 gbelow the median for vegetables (median 1.8 g)
- Sugars1.8 gbelow the median for vegetables (median 3 g)
- Fat11.7 gabove the median for vegetables (median 7.9 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 1.3 g)
- Sodium564 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshly Made
- Barcode
- 0030223071273
- Quantity
- 5.7 oz
- Label serving
- 163 g
- Category
- Prepared salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, Caesar dressing (water, vegetable oil [canola and/or soybean oil], Dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], Parmesan cheese [part skim milk, culture, salt, enzymes], dried garlic, distilled vinegar, less than 2% of egg yolk, salt, pepper sauce [cayenne peppers, distilled vinegar, water, salt, dried garlic, lemon juice concentrate, sugar, modified corn starch, ground mustard, xanthan gum, spice, anchovy paste], chicken breast meat with rib meat (chicken breast meat with rib meat, water, contains less than 2% of potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), shredded Parmesan cheese (Parmesan cheese, pasteurized milk, cheese culture, salt, enzymes, powdered cellulose to prevent caking), fully cooked bacon topping, smoke flavoring added (cured with: water, contains 2% or less of: salt, sugar, sodium erythorbate [preservative], sodium nitrite [preservative], may contain natural smoke flavoring, sodium phosphates [preservative]), country cut multigrain garlic cheese croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), canola and/or sunflower oil with rosemary extract and ascorbic acid (to preserve freshness), whole wheat flour, whey, salt, yeast, sugar, 2% or less of wheat gluten, rye meal, caramel color, dehydrated parsley, garlic powder, honey, natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color], enzymes. Contains egg, fish (anchovy), milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicVinegarSaltWheat flourYeastSugarHoneyMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziege & Pasta Menüsalat Edeka Herzstücke | 178 | 3.6 g | 10.1 g | 13.5 g |
| Food Story kanaa ja teriyakinuudelia Saarioinen | 178 | 8 g | 14 g | 9.5 g |
| Sałatka z jajkiem Dega | 178 | 2.2 g | 9.9 g | 14 g |
| Field Fresh Chopped Salad with Grilled White Chicken Meat Trader Joe's | 178 | 7.3 g | 15 g | 9 g |
| Macaroni Salad Compliments | 179 | 2.9 g | 17.1 g | 11.4 g |
| Greek Style Pasta Salad, Greek Style Reser's fine foods | 177 | 4 g | 15.2 g | 10.6 g |
| Salade & Penne à l'italienne jambon sec & mozzarella Toque Du Chef Lidl | 177 | 6 g | 17 g | 9 g |
| Grillisalaatti, valkosipuli Lidl | 177 | 1.2 g | 7.6 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030223071273. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.