How many calories are in Caesar Salad?

100 g of Caesar Salad has 193 kcal. Serving, 1 portion, 260 g (260 g): about 502 kcal.

How much protein is in Caesar Salad?

Caesar Salad contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 21.3 g in serving, 1 portion, 260 g (260 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Caesar Salad?

Caesar Salad has 6.3 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad?

Caesar Salad contains 14.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Caesar Salad?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caesar Salad

Packaged product Vegetables Pappudia

Caesar Salad contains 193 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 502 kcal.

Roughly 69% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

193kcal per 100 g

8.2 gprotein

6.3 gcarbohydrates

14.6 gfat

502kcal in serving, 1 portion, 260 g (260 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	193 kcal
Total fat L	14.6 g	19%
Saturated fat L	2.6 g	13%
Sodium L	393 mg	17%
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars L	2.6 g
Added sugars L	0.05 g	0.1%
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 13%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gin the top quarter of vegetables (median 4.3 g)
Sugars2.6 gbelow the median for vegetables (median 3 g)
Fat14.6 gin the top quarter of vegetables (median 7.9 g)
Saturated fat2.6 gin the top quarter of vegetables (median 1.3 g)
Sodium393 mgabove the median for vegetables (median 320 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pappudia
Barcode: 2079240004695
Quantity: 260 g
Label serving: 1 portion (260 g)
Category: Prepared salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salát římský 41,6 %, pečená kuřecí prsa 15,2% [kuřecí prsa, jedlá sůl, olivový olej pepř černý mletý, grilovací koření (jedlá sůl, paprika, česnek, koriandr, hořčice, kmin, protispékavá látka fosforečnany vápenaté, řepkový olej]], olej slunečnicový, cherry rajčata, sýr Grana Padano 6% mleko (pšeničná mouka, pitná voda), řepkový olej, droždí, jedlá sůl, emulgátory: mono - a diglyceridy masných sul, syřidlo, konzervant: lysozym z vajec), toustový chléb 5,6 % [pšeničná mouka, pitná voda, pšeničný kyselin, stearoyl-2-mléčnan sodný; sójová mouka, regulátor kyselosti: dioctany sodné psenicny sc zlepšující mouku: kyselina askorbová; ethanol], mléko polotučné, cukr krupice, hořčice (pitna voda bod seminko, ocet kvasný lihový, cukr, jedlá sůl, koření, kurkuma), pasterizované vaječné žloutky [vaječný žloutek, konzervanty: sorbát Výživové údaje na 100 g výrobku: Energie Tuky 802 kJ/193 kcal 14,6 g Z toho nasycené mastné kyseliny 2,6 g Sacharidy draselný, kyselina citronová), ančovičky ve slunečnicovém oleji (ančovičky. slunečnicový olej, jedlá sůl), jedlá sůl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Yeast Salt Egg Garlic Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2079240004695. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.