Caesar Salad Kit
Packaged product Vegetables Woolworths
Caesar Salad Kit contains 133 kcal per 100 g. A serving, 1 serving, 145 g (145 g) provides about 193 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 156 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 4 g)
- Fiber1.9 gabove the median for vegetables (median 1.7 g)
- Sugars2.3 gbelow the median for vegetables (median 3.5 g)
- Fat9.8 gabove the median for vegetables (median 8 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
- Sodium357 mgabove the median for vegetables (median 311 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633020644
- Quantity
- 290g
- Label serving
- 1 serving (145 g)
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cos Lettuce (63%), Caesar Dressing (20%) (Water, Canola Oil, Concentrated Lemon Juice, Sugar, Vinegar, Dried Free Range Egg, Salt, Dijon Mustard (Water, Mustard Seed, Salt, Sugar, Food Acid (260), Spices), Fish Sauce (Anchovy Extract (Fish)), Garlic Puree, Parmesan Cheese (Milk, Starter Culture, Non Animal Rennet, Salt, Stabiliser (415)), Stabiliser (415), Pepper), Parmesan Cheese (6%) (Milk, Salt, Starter Culture, Enzyme (Non Animal Rennet, Lipases)), Croutons (5%) (Wheat Flour (Vitamin B1, Folic Acid), Canola Oil, Salt, Yeast, Wheat (Gluten, Potassium lodate), Water, Cheese Powder (Milk, Salt, Starter Culture, Enzymes, Food Acid (330)), Whey Powder (Milk), Garlic Powder, Herbs and Spices (Paprika, Oregano, Sage, Parsley), Sugar, Bread Improver (Acidity Regulator (300), Enzyme (1100)), Raising Agent (920), Yeast Extract, Anti-Caking Agent (551), Natural Flavour (Milk)), Bacon (3%) (Pork, Salt, Dextrose, Acidity Regulator (450, 451, 331), Maltodextrin, Pea Fibre, Tapioca Starch, Antioxidant (316), Preservative (250), Coconut Oil, Herb Extract). Contains: Egg, Fish, Gluten, Wheat, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourEggGarlicYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cole Slaw Brookshire's | 133 | 0.88 g | 15 g | 8 g |
| Salade aux fèves de soja Edamame Marks & Spencers | 134 | 5.6 g | 12.8 g | 5.5 g |
| Chopped salad bowl italiano salad with salami and turkey Signature | 134 | 4.7 g | 4.7 g | 10.7 g |
| Salade Super Complète aux Fruits à Coque Marks & Spencer | 135 | 7.3 g | 9 g | 5.6 g |
| Just Like Mom's Cole Slaw Big Y Foods Inc. | 136 | 0.85 g | 15.3 g | 8.5 g |
| Cole Slaw Tops | 136 | 0.85 g | 14.4 g | 8.5 g |
| Cole Slaw Tops | 136 | 0.85 g | 14.4 g | 8.5 g |
| Cole Slaw Stonemill Kitchens | 136 | 0.91 g | 18.2 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad Kit?
100 g of Caesar Salad Kit has 133 kcal. Serving, 1 serving, 145 g (145 g): about 193 kcal.
How much protein is in Caesar Salad Kit?
Caesar Salad Kit contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6.6 g in serving, 1 serving, 145 g (145 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).
How many carbs are in Caesar Salad Kit?
Caesar Salad Kit has 5.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad Kit?
Caesar Salad Kit contains 9.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Caesar Salad Kit?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633020644. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.