Caesar Salad com Filé de Tilápia

Packaged product Vegetables Madero

Caesar Salad com Filé de Tilápia contains 196 kcal per 100 g. A serving, 426 g (426 g) provides about 835 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 158 kcal per 100 g across 105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
8.5 gprotein
3.4 gcarbohydrates
17 gfat
835kcal in serving, 426 g (426 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 17 g 22%
Saturated fat L 3.7 g 19%
Trans fat L 0 g
Sodium L 246 mg 11%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 7%Fat: 76%196kcal / 100 g
  • Protein 17%
  • Carbohydrates 7%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for vegetables (median 7.9 g)
  • Fiber0.5 gin the lowest quarter of vegetables (median 1.3 g)
  • Sugars1 gin the lowest quarter of vegetables (median 1.7 g)
  • Fat17 gin the top quarter of vegetables (median 9.9 g)
  • Saturated fat3.7 gin the top quarter of vegetables (median 2.5 g)
  • Sodium246 mgbelow the median for vegetables (median 321 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Madero
Barcode
2000000162076
Label serving
426 g
Category
Caesar salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filé de tilápia temperado (tilápia, óleo vegetal, peito de frango, óleo vegetal, cebola, alho, segurelha, estragão, tomilho, alecrim, sal e pimenta-do-reino), alface americana, ovo cozido, tomate, molho caesar (óleo vegetal, água, gema pasteurizada, mostarda amarela, molho inglês, vinagre de vinho branco, alho, sal, molho de pimenta, cebola e conservantes sorbato de potássio e EDTA), queijo parmesão e panzanellas (farinha de trigo enriquecida com ferro e ácido fólico, água, alho, azeite, sal e fermento biológico). ALÉRGICOS: CONTÉM PEIXE, OVOS E DERIVADOS DE TRIGO, SOJA E LEITE. CONTÉM LACTOSE. CONTÉM GLÚTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggTomatoMilkOnionGarlicSaltVinegarOlive oil

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Caesar Salad Marks & Spencers 197 4.7 g 8 g 16 g
Salade César Le bistrot Joli Coq 197 16 g 8 g 11 g
Caesar Salad com Falafel Burguer Madero 198 6.6 g 8 g 16 g
Ensalada césar BON appétit! 191 9.7 g 9.4 g 12 g
Caesar Salad Fresh Attitude 189 4.6 g 8 g 16 g
Salade caesar Migros 187 7.9 g 4.7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000162076. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caesar Salad com Filé de Tilápia?

100 g of Caesar Salad com Filé de Tilápia has 196 kcal. Serving, 426 g (426 g): about 835 kcal.

How much protein is in Caesar Salad com Filé de Tilápia?

Caesar Salad com Filé de Tilápia contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 36.2 g in serving, 426 g (426 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 7.9 g).

How many carbs are in Caesar Salad com Filé de Tilápia?

Caesar Salad com Filé de Tilápia has 3.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad com Filé de Tilápia?

Caesar Salad com Filé de Tilápia contains 17 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Caesar Salad com Filé de Tilápia?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.