Burrata perla
Packaged product Dairy and Eggs Perla
Burrata perla contains 228 kcal per 100 g. A serving, 125 gr (125 g) provides about 285 kcal.
Roughly 79% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).
100 g provides 12% of the Daily Value for iodine, 11% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 37.7 mg | 13% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 86.2 µg | 10% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 83.1 mg | 6% |
| Iron L | 0.053 mg | 0.3% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 66.9 mg | 5% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 18.2 µg | 12% |
| Chloride L | 210 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 11 g)
- Fiber0.56 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2 gin the top quarter of dairy and eggs (median 1.2 g)
- Fat20 gbelow the median for dairy and eggs (median 22 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 14.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 216 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0.024 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.16 g |
Carotenoids (1)
| Beta-carotene L | 34.5 µg |
|---|
Other components (2)
| Water L | 64.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Latte pastorizzato, panna UHT 41%, sale, correttore di acidità: acido lattico; caglio microbico. 8 002670 010909 Peso totale Origine del latte: Italia. FATTA CON LATTE 100% ITALIANO 125 ge 260 g Quantità nominale sgocciolata Raccolta differenziata PELLICOLA VASCHETTA PP5 PLASTICA PP5 PLASTICA Verifica le disposizioni del tuo Comune Bont
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian burrata Marks & spencer | 228 | 11 g | 0.9 g | 20 g |
| Burrata Granarolo | 228 | 10 g | 2 g | 20 g |
| Burrata VALCOLATTE | 228 | 11 g | 0.9 g | 20 g |
| Burrata Basilico La Gioia Bella | 229 | 11 g | 1.3 g | 20 g |
| Burrata La Golosa di Puglia | 227 | 12 g | 1.1 g | 20 g |
| Burrata Vivaldi Vivaldi | 227 | 12 g | 1.1 g | 20 g |
| Burrata La golosa di puglia | 227 | 12 g | 1.1 g | 20 g |
| La burrata ARD Discount | 227 | 12 g | 1.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002670010909. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.