Is Burrata high in protein?

Burrata contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein.

How many carbs are in Burrata?

Burrata has 0.9 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrata?

Burrata contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrata

Packaged product Dairy and Eggs VALCOLATTE

Burrata contains 228 kcal per 100 g.

Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

228kcal per 100 g

11 gprotein

0.9 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	20 g	26%
Saturated fat L	13 g	65%
Sodium	not reported
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.3 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 2%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.3 gin the lowest quarter of dairy and eggs (median 1.2 g)
Fat20 gbelow the median for dairy and eggs (median 22 g)
Saturated fat13 gbelow the median for dairy and eggs (median 14.2 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: VALCOLATTE
Barcode: 8026160012754
Quantity: 125 g
Category: Burrata

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Italian burrata Marks & spencer	228	11 g	0.9 g	20 g
Burrata perla Perla	228	10 g	2 g	20 g
Burrata Granarolo	228	10 g	2 g	20 g
Burrata Basilico La Gioia Bella	229	11 g	1.3 g	20 g
Burrata La Golosa di Puglia	227	12 g	1.1 g	20 g
Burrata Vivaldi Vivaldi	227	12 g	1.1 g	20 g
Burrata La golosa di puglia	227	12 g	1.1 g	20 g
La burrata ARD Discount	227	12 g	1.1 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8026160012754. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.