How many calories are in Buff Bahe, Protein Cookie, White Chocolate Peanut Butter?

100 g of Buff Bahe, Protein Cookie, White Chocolate Peanut Butter has 450 kcal. Serving, 1.4 onz, 40 g (40 g): about 180 kcal.

Is Buff Bahe, Protein Cookie, White Chocolate Peanut Butter high in protein?

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1.4 onz, 40 g (40 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Buff Bahe, Protein Cookie, White Chocolate Peanut Butter?

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter has 42.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 27.5 g of sugars.

How much fat is in Buff Bahe, Protein Cookie, White Chocolate Peanut Butter?

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter contains 25 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Buff Bahe, Protein Cookie, White Chocolate Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buff Bahe, Protein Cookie, White Chocolate Peanut Butter?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter

Packaged product Sweets and Desserts Buff Bake Llc.

Buff Bahe, Protein Cookie, White Chocolate Peanut Butter contains 450 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 180 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g

20 gprotein

42.5 gcarbohydrates

25 gfat

180kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	25 g	32%
Saturated fat L	12.5 g	63%
Cholesterol L	12 mg	4%
Sodium L	312 mg	14%
Total carbohydrates L	42.5 g	15%
Dietary fiber L	2.5 g	9%
Total sugars L	27.5 g
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	250 mg	19%
Iron L	0.9 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 36%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
Sugars27.5 gabove the median for sweets and desserts (median 26.9 g)
Fat25 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat12.5 gin the top quarter of sweets and desserts (median 7.7 g)
Sodium312 mgabove the median for sweets and desserts (median 242 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	450 kcal	450 kcal
Protein	20 g	20 g
Carbohydrates	42.5 g	42.5 g
Fat	25 g	25 g
Fiber	2.5 g	2.5 g
Sugars	27.5 g	27.5 g
Sodium	312 mg	312 mg

Product details

Brand: Buff Bake Llc.
Barcode: 0857697005548
Label serving: 1.4 ONZ (40 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate chips (cane sugar, cocoa butter, whole milk powder, soy lecithin [non-gmo source], vanilla and natural flavor), organic coconut palm sugar, protein blend (milk protein concentrate, whey protein isolate), peanut butter, honey, roasted peanuts, organic virgin coconut oil, all purpose flour unbleached, natural peanut flavor, organic whole eggs, peanut flour, filtered water, natural vanilla flavor, baking soda, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Peanut Honey Coconut oil Egg Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2240119. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0857697005548. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.